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NAMI Greater Toledo offers support groups in-person and virtually.

All support groups are free, safe and confidential places to talk things through with others who understand your experience. They are led by people who have had similar experiences.

No pre-registration is required for our support groups. Locate the event information for an upcoming support group on our calendar,

No pre-registration is required for our support groups. Locate the event information for an upcoming support group on our calendar. With questions about groups, contact NAMI Greater Toledo at 419-243-1119. 

     


Peer Support Group

Are you living with depression, bipolar, or anxiety disorder? Are you feeling frustrated, hopeless, or confused? Do you need to talk with people who have experienced similar feelings or challenges? You are not alone!

This peer support group is for adults 18+ who are managing mental health symptoms and conditions, led by certified peers who are on a similar journey. Get compassionate support at no cost to you.  Gain insight from hearing the challenges and successes of others.  Learn what may trigger your mental illness and how to better cope.

  • NAMI Connections Peer Support Group is offered in-person on Mondays from 7:00pm to 8:30pm ( excluding 5th Monday of month and holidays).
  • Find an upcoming support group on the Events Page.

Family Support Group

Do you have a family member or loved one suffering from mental illness? You are not alone!

This support group is for family members, caregivers and loved ones of individuals who have experienced symptoms of a mental health condition. This is a great place to talk to others who understand what you’re going through. Recognize mental illnesses are medical illnesses that may have environmental triggers. Gain empathy, productive discussion, and a sense of community. 

  • In-person Family Support Group is offered every 1st, 2nd and 3rd Monday from 7:00pm to 8:30pm located at  NAMI Office: 4334 Secor Rd, Toledo, OH 43623 (excluding holidays)

  • Virtual Family Support Group is offered every 4th Monday from 7:00pm to 8:30pm via ZOOM (contact Kristen Zientek at kzientek@namitoledo.org for zoom information)

Young Adult Peer Support Group

A support group for young adults 18-30 living with a mental health condition or dealing with signs and symptoms of a mental health condition.

  1. It will be offered every 1st and 3rd Thursday of month ( starting March 7th) from 7:00pm to 8:30pm at NAMI Office at 4334 Secor Rd. Toledo, OH 43623.
  2. RSVP required to Kristen Zientek – kzientek@namitoledo.org or 419-243-1119 x102
  • MENA Mental Health Leadership Initiative

    At NAMI Greater Toledo, we recognize that mental illness stigma remains a significant barrier for individuals with mental illness in the USA, especially among those from racial and ethnic minority groups. We founded the Middle Eastern and North Africa Mental Health Leadership Initiative in August 2022 to address this issue. Afaf Doumani has played a key role in bringing together diverse professional and community leaders to start this initiative, which aims:

    * To reduce the stigma around mental illness within the MENA population who choose Toledo as their homeland through support, education, and advocacy.

    *  To provide tailored mental health support services to MENA individuals in Toledo and reduce the cultural and language barriers that prevent them from seeking help.

    Together, we can create a more inclusive and supportive community for all.

    The MENA Mental Health Leadership Initiative is a dedicated group of volunteers and professionals committed to promoting mental wellness and reducing stigma within the Middle Eastern and North African communities.

    If you share our passion and would like to learn more about this initiative, please reach out to Afaf at adoumaninamitoledo.org or call 419-243-1119 Ext.105. Your involvement can make a significant impact in supporting mental health advocacy and awareness.

    Find an upcoming support group on the Events Page

Latino Leadership Initiative

Latinos often experience disparities in access to mental health treatment and the quality of treatment received. This inequality puts Latinos at a higher risk for more severe and persistent forms of mental health conditions. In addition to our new Latino Mental Health Forum, we provide a Spanish-speaking support group, and outreach that works hard to help Latinos:

  • Gain information and understanding about mental health and medical diagnoses
  • Overcome privacy concerns
  • Break down language barriers by seeking and providing Spanish-speaking resources
  • Understand and address culturally-specific concerns for treatment such as natural medicine and remedies, faith, and spirituality

The Latino Leadership Initiative is a group of volunteers and professionals who are passionate about mental wellness and busting stigma in the Latino population. If you are interested in learning more, please contact Sonya Quinn at squinn@namitoledo.org or 419-243-1119.

African American Leadership Initiative

Lack of information and misconceptions surrounding mental health issues prevent many members of the African American community from getting the help and support they need. In addition to our annual African American Mental Health Forum, every day we’re working hard to increase mental health awareness and help individuals:

  • Learn how to recognize the signs and symptoms of mental illnesses
  • Discover how to talk about mental health and decrease stigma
  • Find and access mental health services, supports, and resources
  • Understand the medical and biological aspects of mental illness

The African American Leadership Initiative is a group of volunteers and professionals who are passionate about mental wellness and busting stigma in the African American population. If you are interested in learning more, please contact Sonya Quinn at squinn@namitoledo.org of 419-243-1119.